A low-carbohydrate diet forces the body to draw on its own protein for its needed glucose.

Name: A low-carbohydrate diet forces the body to draw on its own protein for its needed glucose.
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When carbohydrates are restricted, the body turns to other sources of energy, including protein. The body breaks down protein into amino acids, which can be converted into glucose through a process called gluconeogenesis.

A Low-Carbohydrate Diet Forces the Body to Draw on Its