If Tim eats enough to provide an extra 500 calories per day above his energy needs, how long will it take him to gain about one pound of body fat?

Name: If Tim eats enough to provide an extra 500 calories per day above his energy needs, how long will it take him to gain about one pound of body fat?
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Question

Quizplus · Accepted Answer

One pound of body fat is approximately equivalent to 3,500 calories. Consuming an extra 500 calories per day would result in gaining one pound in about 7 days (3,500 ÷ 500 = 7).

If Tim Eats Enough to Provide an Extra 500 Calories