The person who exercises should expect to feel more tense due to muscle strain than a sedentary individual

Name: The person who exercises should expect to feel more tense due to muscle strain than a sedentary individual
Brand: Quizplus
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Question

Quizplus · Accepted Answer

Regular exercise typically reduces tension and stress, as it releases endorphins and improves overall physical and mental health, whereas a sedentary lifestyle can lead to increased tension and stress.

The Person Who Exercises Should Expect to Feel More Tense