The new Physical Fitness Guidelines for Americans stresses the level of the activity more than the total amount of activity carried out each week.

Name: The new Physical Fitness Guidelines for Americans stresses the level of the activity more than the total amount of activity carried out each week.
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The guidelines emphasize the total amount of physical activity per week rather than the intensity level, encouraging a mix of moderate and vigorous activities.

The New Physical Fitness Guidelines for Americans Stresses the Level