Iron in the diet is present in the form of nonheme iron found in foods from animal sources, in heme iron found in some plant foods, and in foods that have been iron-enriched or fortified.

Name: Iron in the diet is present in the form of nonheme iron found in foods from animal sources, in heme iron found in some plant foods, and in foods that have been iron-enriched or fortified.
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Question

Quizplus · Accepted Answer

Heme iron is found in animal sources, while nonheme iron is found in plant sources and iron-enriched or fortified foods.

Iron in the Diet Is Present in the Form of Nonheme