Explain how a person who follows a predominantly vegetarian diet can ensure that he or she is obtaining all of the important, essential amino acids and complete protein without eating animal foods. Give examples of foods that should be included in the diet to fill any potential nutrient gaps.

Question

Quizplus · Accepted Answer

The Answer of Explain how a person who follows a predominantly vegetarian diet can ensure that he or she is obtaining all of the important, essential amino acids and complete protein without eating animal foods. Give examples of foods that should be included in the diet to fill any potential nutrient gaps.

Explain How a Person Who Follows a Predominantly Vegetarian Diet