Sierra constantly criticizes her appearance, abilities and downplays her many accomplishments. These negative, self-defeating thoughts have led to her long-standing depression, according to the __________ theory.

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The cognitive theory suggests that negative, self-defeating thoughts can lead to depression. It focuses on how people's thoughts and perceptions of situations affect their emotional and behavioral responses. Sierra's constant criticism of her appearance and abilities and her downplaying of accomplishments are examples of negative thought patterns that the cognitive theory identifies as potential causes of depression.

Sierra Constantly Criticizes Her Appearance, Abilities and Downplays Her Many