Gradually approaching a feared stimulus while maintaining relaxation describes the therapy technique known as

Name: Gradually approaching a feared stimulus while maintaining relaxation describes the therapy technique known as
Brand: Quizplus
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Question

Quizplus · Accepted Answer

Systematic desensitization is a therapy technique that involves gradually exposing the patient to a feared stimulus while teaching them relaxation techniques to cope with the anxiety. This helps the patient to eventually overcome their fear.

Gradually Approaching a Feared Stimulus While Maintaining Relaxation Describes the Therapy