EMDR is a behavioral therapy that involves having clients visualize upsetting images, while watching an object, such as a pencil, being moved side-to-side before their eyes.

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EMDR (Eye Movement Desensitization and Reprocessing) is a psychotherapy treatment designed to alleviate the distress associated with traumatic memories. It involves the client focusing on a traumatic image, negative thought, or feeling while simultaneously experiencing bilateral stimulation, typically through side-to-side eye movements guided by the therapist.

EMDR Is a Behavioral Therapy That Involves Having Clients Visualize