A rapid, powerful movement of short duration that could not be sustained very long would likely involve mainly ____.

Name: A rapid, powerful movement of short duration that could not be sustained very long would likely involve mainly ____.
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Question

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Fast anaerobic fibers are designed for rapid, powerful movements of short duration, as they generate energy without the need for oxygen, allowing for immediate, high-intensity output that cannot be sustained for long periods.

A Rapid, Powerful Movement of Short Duration That Could Not