Interested in losing weight,Frederica seeks the advice of her doctor.Dr.Rothschild recommends removing one sugared soft drink per day from her diet.According to your textbook,this lifestyle change should lead to a _______ pound weight loss over the next year.

Question

Quizplus · Accepted Answer

Research has shown that reducing sugary drink consumption by one serving per day can lead to a weight loss of approximately 10 pounds over the course of a year. This is because sugary drinks are high in calories and cutting them out of the diet can help reduce overall calorie intake. So, removing one sugared soft drink per day from Frederica's diet would likely result in a 10 pound weight loss over the next year.

Interested in Losing Weight,Frederica Seeks the Advice of Her Doctor