Citrus fruits are high in both citric acid and ascorbic acid (Vitamin C). As such, eating or drinking large amounts of citrus fruits helps strengthen teeth.

Question

Citrus fruits are high in both citric acid and ascorbic acid (Vitamin C).  As such, eating or drinking large amounts of citrus fruits helps strengthen teeth.

Quizplus · Accepted Answer

While citrus fruits are indeed high in Vitamin C, which is beneficial for overall health, their high citric acid content can actually erode tooth enamel over time, potentially weakening teeth rather than strengthening them.

Citrus Fruits Are High in Both Citric Acid and Ascorbic