One should include olive oil in a healthy diet because it is high in monounsaturated fatty acids, high in antioxidants and very low in calories.

Name: One should include olive oil in a healthy diet because it is high in monounsaturated fatty acids, high in antioxidants and very low in calories.
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Question

Quizplus · Accepted Answer

While olive oil is high in monounsaturated fatty acids and antioxidants, it is not very low in calories; it is calorie-dense, like other oils.

One Should Include Olive Oil in a Healthy Diet Because