Low carbohydrate intake during heavy exercise followed by high carbohydrate intake with light exercise is an example of ____ loading.

Name: Low carbohydrate intake during heavy exercise followed by high carbohydrate intake with light exercise is an example of ____ loading.
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This is an example of carbohydrate loading, a strategy used by athletes to increase the amount of fuel stored in their muscles to improve endurance and performance during prolonged physical activity.

Low Carbohydrate Intake During Heavy Exercise Followed by High Carbohydrate