Nutritionists suggest that a healthy diet be low in fats and high in carbohydrates.

Question

Quizplus · Accepted Answer

Nutritionists recommend a balanced diet that includes a moderate amount of healthy fats and emphasizes complex carbohydrates (like whole grains and vegetables) over simple carbohydrates (like sugar and white flour). The focus is on nutrient-dense foods rather than strictly categorizing foods as high or low in specific macronutrients.

Nutritionists Suggest That a Healthy Diet Be Low in Fats