Since studies have shown that omega-3 fatty acids provide a wide range of health benefits, persons should consume a much of them as possible each day.

Question

Quizplus · Accepted Answer

While omega-3 fatty acids offer numerous health benefits, including support for heart health and potentially reducing inflammation, consuming them in excessive amounts can lead to negative side effects such as blood thinning or an increased risk of bleeding. It's important to consume them in moderation and within recommended guidelines.

Since Studies Have Shown That Omega-3 Fatty Acids Provide a Wide