Soluble fiber can help reduce blood cholesterol levels by:
A) converting cholesterol into vitamin D.
B) binding cholesterol and carrying it out of the body with the feces.
C) reducing bile excretion.
D) preventing the production of bile.
E) slowing glucose absorption.

Question

Soluble fiber can help reduce blood cholesterol levels by:
A)  converting cholesterol into vitamin D.
B) binding cholesterol and carrying it out of the body with the feces.
C) reducing bile excretion.
D) preventing the production of bile.
E) slowing glucose absorption.

Quizplus · Accepted Answer

Soluble fiber binds with cholesterol in the digestive tract, preventing it from being absorbed into the bloodstream and carrying it out of the body with the feces. This helps to reduce blood cholesterol levels.

Soluble Fiber Can Help Reduce Blood Cholesterol Levels By