Which of the following statements is true?
A) Saturated fatty acids elevate LDL blood cholesterol.
B) Polyunsaturated fatty acids elevate LDL blood cholesterol.
C) Monounsaturated fatty acids elevate LDL blood cholesterol.
D) Trans- fatty acids lower LDL blood cholesterol.
E) Increasing trans- fatty acid consumption can improve blood cholesterol.

Question

Quizplus · Accepted Answer

Saturated fatty acids have been shown to raise LDL blood cholesterol levels, which increases the risk of heart disease. Polyunsaturated and monounsaturated fatty acids have been shown to have the opposite effect, helping to lower LDL cholesterol levels. Trans-fatty acids have been shown to raise LDL cholesterol levels as well, and increasing their consumption is not recommended for improving blood cholesterol.

Which of the Following Statements Is True