People can change their voluntary actions to spend more or less energy in a day, but they cannot change their basal metabolic rate.

Question

People can change their voluntary actions to spend more or less energy in a day, but they cannot change their basal metabolic rate. ​

Quizplus · Accepted Answer

Basal metabolic rate (BMR) can be influenced by several factors including age, weight, height, gender, diet, and exercise habits. While it's true that genetics play a significant role in determining one's BMR, lifestyle changes such as increasing muscle mass through exercise or altering dietary intake can impact BMR to some extent.

People Can Change Their Voluntary Actions to Spend More or Less