Vitamin B₆: A) does not play a role in the metabolism of energy-yielding nutrients. B) helps to regulate blood glucose. C) is absorbed like the fat-soluble vitamins. D) is only found in animal foods. E) plays a major role in the formation of collagen.

Question

Quizplus · Accepted Answer

Vitamin B₆, also known as biotin, helps to regulate blood glucose levels by assisting in the breakdown of carbohydrates and promoting insulin sensitivity.

Vitamin B6

Vitamin B₆