Among the following, the best food sources for the water-soluble vitamins are:

Question

Quizplus · Accepted Answer

Water-soluble vitamins include vitamin C and the B vitamins, which are found in fish (B vitamins) and cereals (B vitamins and vitamin C). Butter and vegetable oils (A) are sources of fat-soluble vitamins, not water-soluble. Sugar and cornstarch (C) do not contain any significant amounts of vitamins. Egg yolks and apples (D) are sources of some vitamins, but not in significant amounts of water-soluble vitamins. Soy and potatoes (E) do contain some water-soluble vitamins, but not in as significant amounts as fish and cereals.

Among the Following, the Best Food Sources for the Water-Soluble