Which recommendation is included by the Expert Committee of the American Medical Association as a healthy habit for children and adolescents to prevent obesity?
A) Eat together as a family as often as possible.
B) Engage in at least 20 minutes of moderate to vigorous physical activity every day.
C) Eat foods high in energy density.
D) Limit the amount of total fiber intake each day.
E) Eat at least ½ to 1 cup of fruits and vegetables per day.
Correct Answer:
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