A personal factor that influences eating behavior is _____.

Question

Quizplus · Accepted Answer

Self-efficacy, or a person's belief in their ability to perform a certain behavior or task, can greatly influence their eating behavior. If a person believes they are capable of making healthy food choices and sticking to a balanced diet, they are more likely to do so. On the other hand, if a person lacks confidence in their ability to make healthy choices or resist unhealthy foods, they may struggle with overeating or making poor food choices.

A Personal Factor That Influences Eating Behavior Is _____