It is recommended that teen athletes should consume _____ ounces of fluid prior to exercise.

Name: It is recommended that teen athletes should consume _____ ounces of fluid prior to exercise.
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Teen athletes should consume 6-8 ounces of fluid prior to exercise to ensure adequate hydration during physical activity. Consuming too much fluid at once can lead to discomfort and nausea, while not consuming enough can lead to dehydration and decreased performance.

It Is Recommended That Teen Athletes Should Consume _____ Ounces