Viscous fiber facilitates the movement of water in the gut, forming a liquid gel that increases absorption of cholesterol-rich bile acids and carries them throughout the body.

Question

Quizplus · Accepted Answer

Viscous fiber does indeed facilitate the movement of water in the gut, forming a gel-like substance, but it doesn't increase the absorption of cholesterol-rich bile acids to carry them throughout the body. Instead, it helps to trap these bile acids and then excrete them, which can lead to a reduction in overall cholesterol levels in the body.

Viscous Fiber Facilitates the Movement of Water in the Gut