What has become the most widely used of all therapies?

Question

Quizplus · Accepted Answer

Cognitive-behavioral therapy (CBT) has become the most widely used therapy because it has been shown to be effective in treating a wide range of mental health conditions, and it is often more time-limited and practical than other types of therapy. CBT focuses on changing negative thought patterns and behaviors to improve mood and functioning. It is also often used in combination with medication for the treatment of depression, anxiety, and other mental health disorders.

What Has Become the Most Widely Used of All Therapies