Which of these protein foods is the leanest?

Name: Which of these protein foods is the leanest?
Brand: Quizplus
Rating: 4.8 (45 reviews)

Question

Quizplus · Accepted Answer

Flounder is the leanest choice as it is a low-fat, low-calorie source of protein with only about 2 grams of fat and 90 calories per 3-ounce serving. Tofu and eggs are also fairly lean choices, but they may have slightly higher fat and calorie content than flounder depending on how they are prepared. Peanut butter and pork tenderloin have higher levels of fat and calories, making them less lean options.

Which of These Protein Foods Is the Leanest