What percentage of a person's ingested energy intake is required to store excess dietary fat as body fat?

Name: What percentage of a person's ingested energy intake is required to store excess dietary fat as body fat?
Brand: Quizplus
Rating: 4.8 (60 reviews)

Question

Quizplus · Accepted Answer

The process of storing excess dietary fat as body fat is highly efficient, requiring only about 5% of the ingested energy. This is because the pathway from dietary fat to body fat storage is more direct compared to converting carbohydrates or protein into fat, which requires more energy.

What Percentage of a Person's Ingested Energy Intake Is Required