To assess body composition and central obesity, health-care professionals most often use BMI and

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Waist circumference is a commonly used measure for assessing central obesity, which is a major risk factor for chronic diseases such as diabetes and heart disease. BMI is also often used to assess body composition, but it may not provide a complete picture as it does not differentiate between muscle and fat mass. Age and height may be used in calculating BMI, but they are not used as stand-alone measures for assessing body composition or central obesity. Essential body fat refers to the minimum amount of fat necessary for basic physical health and is not a commonly used measure for assessing body composition or central obesity. Hydrodensitometry, a method of underwater weighing, is a gold standard for assessing body fat percentage but is less commonly used in clinical settings. Adaptive thermogenesis efficiency refers to the body's ability to adjust its energy expenditure based on fluctuations in calorie intake and activity levels and is not a direct measure of body composition or central obesity.

To Assess Body Composition and Central Obesity, Health-Care Professionals Most