Adults aged 51 to 70,who engage in minimal outdoor activity,need ________ micrograms of vitamin D daily.

Question

Quizplus · Accepted Answer

Adults aged 51 to 70, especially those with minimal outdoor activity, are recommended to have 15 micrograms of vitamin D daily according to the National Institutes of Health (NIH) guidelines. This recommendation is based on the need to maintain bone health and support overall health, considering the reduced skin synthesis of vitamin D due to less exposure to sunlight.

Adults Aged 51 to 70,who Engage in Minimal Outdoor Activity,need