A serving of ____ usually provides enough probiotic bacteria to survive in sufficient numbers to influence bacterial populations in the large intestine.

Question

Quizplus · Accepted Answer

Yogurt contains live and active cultures of probiotic bacteria such as Lactobacillus and Bifidobacterium, and a serving of yogurt provides enough of these bacteria to survive in sufficient numbers to influence bacterial populations in the large intestine. The other options may contain beneficial bacteria, but not in sufficient numbers to have a significant impact on gut health.

A Serving of ____ Usually Provides Enough Probiotic Bacteria to Survive