The average O₂ max for young adults is approximately _____ ml\kg\min.

Question

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According to research, the average O₂ max for young adult females is approximately 35-40 ml/kg/min and for males, it is approximately 40-45 ml/kg/min. Choice A is incorrect as it suggests the same range for both females and males, whereas males typically have a higher O₂ max than females due to physiological differences. Choice C suggests a much higher range for females and males, which is not supported by research. Choice D is too vague and does not provide any specific range.

The Average O2 Max for Young Adults Is Approximately _____

The Average O₂ Max for Young Adults Is Approximately _____