When selecting from the vegetable and fruit groups, vegetarians may want to emphasize particularly good sources of which two nutrients?

Name: When selecting from the vegetable and fruit groups, vegetarians may want to emphasize particularly good sources of which two nutrients?
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Question

When selecting from the vegetable and fruit groups, vegetarians may want to emphasize particularly good sources of which two nutrients?  ​

Quizplus · Accepted Answer

Vegetarians often need to focus on calcium and iron because these nutrients are commonly found in animal products, and they need to ensure they get enough from plant-based sources.

When Selecting from the Vegetable and Fruit Groups, Vegetarians May