What is a feature of vitamin B 12 bioavailability?

Synthetic B12 in supplement form has higher bioavailability compared to other sources of B12. While fermented soy products, yeast, and sea algae contain B12, their bioavailability may vary and may not be sufficient for meeting daily requirements.

What is a feature of vitamin B 12 bioavailability?

Synthetic B12 in supplement form has higher bioavailability compared to other sources of B12. While fermented soy products, yeast, and sea algae contain B12, their bioavailability may vary and may not be sufficient for meeting daily requirements.

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What Is a Feature of Vitamin B ₁₂

Question 44

Multiple Choice

What is a feature of vitamin B ₁₂ bioavailability?

A) Synthetic B ₁₂ in supplement form is highly utilizable.
B) Fermented soy products are optimal sources of the vitamin.
C) Yeast consumed by vegans is a good source of the vitamin.
D) Sea algae such as spirulina contain vitamin B ₁₂ that is about 50 percent available.

Correct Answer: