What is a feature of physical activity and bone health?

Question

Quizplus · Accepted Answer

Working the muscles places stress on bones, which promotes bone density. This is a key feature of physical activity and bone health. Weight-bearing activities are also effective in maintaining bone mass, but the statement that they are not effective in adolescents is incorrect. Additionally, weight training has been shown to improve bone density in both young and older women. The statement about dancing is also incorrect, as it can be an effective activity for improving bone health.

What Is a Feature of Physical Activity and Bone Health