One of the characteristics of a standard diet is that it ____.

Question

One of the characteristics of a standard diet is that it ____. ​

Quizplus · Accepted Answer

A standard diet is designed to provide all the necessary nutrients to maintain good health for an average, healthy individual. It is not restrictive in terms of the number of foods included but rather aims to provide a balanced intake of macronutrients (carbohydrates, proteins, and fats) and micronutrients (vitamins and minerals). The diet may vary depending on cultural and regional differences, but it typically includes a wide variety of foods to meet nutrient needs. It is also unlikely to provoke intolerances as allergens or intolerances to certain foods are taken into account when designing a standard diet. However, a standard diet may not necessarily result in reduced intake of fat or saturated fat as these nutrients are still important in the diet, but moderation is key.

One of the Characteristics of a Standard Diet Is That