Which item is a good source of unsaturated fats?

Name: Which item is a good source of unsaturated fats?
Brand: Quizplus
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Question

Quizplus · Accepted Answer

Avocados are a good source of unsaturated fats, specifically monounsaturated fats, which can help improve cholesterol levels and decrease the risk of heart disease. Tropical oils, such as coconut oil, may have some unsaturated fats but are high in saturated fats, which can increase cholesterol levels and the risk of heart disease. Cheese and organ meats are sources of saturated fats.

Which Item Is a Good Source of Unsaturated Fats