Which intervention would be most successful in reducing sodium intake with eating and preparing foods?

Question

Which intervention would be most successful in reducing sodium intake with eating and preparing foods? ​

Quizplus · Accepted Answer

Avoiding putting salt on foods while at the table is the most direct and effective way to reduce sodium intake while eating and preparing foods. Choosing packaged foods and canned goods (option A) may actually increase sodium intake as they are often high in sodium. Drinking water before bed (option B) may have health benefits, but it does not directly address reducing sodium intake. Substituting chicken broth for other liquids (option C) may reduce sodium in some recipes, but it depends on the type of chicken broth used and other ingredients in the recipe.

Which Intervention Would Be Most Successful in Reducing Sodium Intake