Carbohydrates should contribute approximately _____% of the total daily energy intake.
A)35-40
B)25-40
C)45-65
D)70--75
E)15-25

Question

Carbohydrates should contribute approximately _____% of the total daily energy intake. ​
A)35-40
B)25-40
C)45-65
D)70--75
E)15-25

Quizplus · Accepted Answer

According to the Dietary Guidelines for Americans, carbohydrates should contribute approximately 45-65% of the total daily energy intake. This range allows for adequate intake of essential nutrients such as fiber, vitamins, and minerals that are found in carbohydrate-containing foods. Lower carbohydrate intake may contribute to nutrient deficiencies, while higher carbohydrate intake may lead to excess calorie intake and increased risk of chronic diseases such as obesity and type 2 diabetes.

Carbohydrates Should Contribute Approximately _____% of the Total Daily Energy