The secret to safe and permanent weight loss is a sensible approach involving:
A)physical activity and a healthy, low-kcalorie diet .
B)hormone treatments and diet pills.
C)a very-low-kcalorie diet combined with excessive exercise.
D)herbal supplements and a low-kcalorie diet.
E)herbal supplements and a high-kcalorie diet.

Question

Quizplus · Accepted Answer

Physical activity and a healthy, low-calorie diet are the most effective and sustainable approach to weight loss. Hormone treatments and diet pills can have serious side effects, very low-calorie diets with excessive exercise can be harmful, and herbal supplements are not regulated by the FDA and may not be effective or safe. A high-calorie diet will not lead to weight loss, even with herbal supplements.

The Secret to Safe and Permanent Weight Loss Is a Sensible