Women following a weight-loss diet may need supplements of:

Name: Women following a weight-loss diet may need supplements of:
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Women following a weight-loss diet may need supplements of iron and/or calcium. Iron is essential for transporting oxygen throughout the body and maintaining energy levels, and may be lost through menstrual blood loss in women. Calcium is important for maintaining strong bones and may be lost through restricted calorie intake and increased physical activity.

Women Following a Weight-Loss Diet May Need Supplements Of