Vitamin A toxicity is likely to occur from:
A)consuming too many dark green vegetables.
B)overconsumption of whole grains.
C)consuming large amounts of fortified foods or vitamin A supplements.
D)drinking too much orange juice.
E)consuming too many carrots.

Question

Quizplus · Accepted Answer

Consuming large amounts of fortified foods or vitamin A supplements can lead to vitamin A toxicity as the body stores excess amounts of vitamin A, which can cause symptoms such as nausea, headaches, and even liver damage. Consuming too many carrots, while high in vitamin A, is unlikely to lead to toxicity as the body can regulate how much is absorbed. Overconsumption of dark green vegetables or whole grains is also unlikely to cause vitamin A toxicity as they do not contain high levels of vitamin A. Drinking too much orange juice may lead to excessive intake of vitamin C, but not vitamin A toxicity.

Vitamin a Toxicity Is Likely to Occur From