Which food would provide a child with a rich source of iron?

Name: Which food would provide a child with a rich source of iron?
Brand: Quizplus
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Question

Which food would provide a child with a rich source of iron? ​

Quizplus · Accepted Answer

Bean dip is the best choice as it is made from legumes which are a rich source of iron. Iron is important for growing children as it is needed for the formation of hemoglobin in red blood cells which carries oxygen throughout the body. Ice cream, applesauce, cheese, and crackers do not have significant amounts of iron.

Which Food Would Provide a Child with a Rich Source