Many lactose-intolerant individuals can tolerate up to two cups of milk per day, especially when intake is divided throughout the day and taken with food.

Question

Quizplus · Accepted Answer

This statement is true. Lactose-intolerant individuals may be able to tolerate small amounts of lactose, such as two cups of milk per day, when consumed with food and spread out throughout the day. However, individual tolerance can vary, and some may still experience symptoms at this level of intake.

Many Lactose-Intolerant Individuals Can Tolerate Up to Two Cups of Milk