A fiber source that may be taken in supplement form to reduce LDL cholesterol levels is:
A)oat fiber.
B)wheat bran.
C)psyllium seed husks.
D)fruit skins.
E)rolled oats.

Question

Quizplus · Accepted Answer

Psyllium seed husks have been shown to significantly lower LDL cholesterol levels when taken in supplement form. Oat fiber and rolled oats are also effective at lowering LDL levels, but they are not available in a supplement form. Wheat bran and fruit skins have some cholesterol-lowering benefits, but they are not as effective as psyllium seed husks, oat fiber, or rolled oats.

A Fiber Source That May Be Taken in Supplement Form