Lifestyle modifications for blood pressure reduction include engaging in moderate-to-vigorous aerobic activity, lasting about _____ minutes per session, at least 3 or 4 days per week
A)20
B)30
C)40
D)50
E)60

Question

Lifestyle modifications for blood pressure reduction include engaging in moderate-to-vigorous aerobic activity, lasting about _____ minutes per session, at least 3 or 4 days per week
A)​20
B)​30
C)​40
D)​50
E)​60

Quizplus · Accepted Answer

Engaging in moderate-to-vigorous aerobic activity for about 40 minutes per session is recommended for blood pressure reduction.

Lifestyle Modifications for Blood Pressure Reduction Include Engaging in Moderate-To-Vigorous