Mr. and Mrs. G are a married couple who are in their late 30s. They are referred by their physician to an outpatient nutritional counseling center that specializes in genetics. Both of them have been tested for several genetic conditions as they are at risk of developing various chronic diseases due to the familial predisposition. Mrs. G is particularly concerned due to the history of cancer and dementia in her family, whereas obesity runs in Mr. G's family.
-A diet high in which foods can potentially lower Mrs. G's risk of developing cancer?

Question

Quizplus · Accepted Answer

Cauliflower and carrots have been shown to have anti-cancer properties due to their high levels of phytochemicals, such as carotenoids and glucosinolates. Red beets and apples may also have some anti-cancer properties, but the evidence is not as strong. Strawberries and kiwis have antioxidant properties but are not specifically linked to cancer prevention. Celery and onions may have some anti-inflammatory properties but are not specifically linked to cancer prevention. Watermelon and pineapple are rich in vitamins and minerals but are not specifically linked to cancer prevention.

Mr and Mrs