As per research, how much daily intake of saturated fat is recommended?
A) no more than 15% of total kcal
B) no more than 12% of total kcal
C) no more than 10% of total kcal
D) no more than 7% of total kcal
E) 0% to no more than 5% of total kcal

Question

Quizplus · Accepted Answer

According to the American Heart Association, the recommended daily intake of saturated fat is no more than 7% of total daily calories. This is because a diet high in saturated fat can increase the risk of heart disease and other health issues. Therefore, option D is the correct answer.

As Per Research, How Much Daily Intake of Saturated Fat