Weight tends to remain stable as long as there are no long-term factors that influence it. This theory is called

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The settling-point theory suggests that our body weight tends to remain stable as long as there are no long-term factors that influence it, such as changes in diet or physical activity. This theory supports the idea that weight is regulated by our biological systems in response to environmental cues, and that it is not simply a result of willpower or conscious effort.

Weight Tends to Remain Stable as Long as There Are