Sapolosky asserts that people derive the greatest benefits from aerobic activity relative to other forms of exercise.
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Q103: is the tendency to delay tackling tasks
Q104: Evidence indicates that meditation can lead to
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Q105: Ted wishes to follow Benson's relaxation response
Q106: An inability to set or stick to
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Q109: In order to get the full benefit
Q110: Relaxation that is induced by meditation
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Q111: According to Herbert Benson, the relaxation response
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